Week 10 Running Plan



10 Mar Week 10 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 15 March
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Activity: Hill Intervals – with a running coach

Thursday:

  • Date: 17 March
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy

 

Week-10