Week 12 Running Plan



25 Mar Week 12 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 29 March
  • Location: Kings Park (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 10km / Easy

Thursday:

  • Date: 31 March
  • Location: Britannia Reserve (view meeting spot)
  • Time: 6pm
  • Activity: Intervals

Saturday – Parkrun:

  • Date: 2 April
  • Location: Claisebrook Cove, East Perth (more info)
  • Time: 8am
  • Distance & Pace: 5km / Race Pace

Week-12