Week 13 Running Plan



02 Apr Week 13 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

Thursday:

  • Date: 7 April
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy Pace

Saturday – Parkrun:

  • Date: 9 April
  • Location: Cottesloe (more info)
  • Time: 8am
  • Distance & Pace: 5km / Race Pace

Week-13