Week 14 Running Plan

08 Apr Week 14 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

• Date: 12 April
• Location: Mount Street (view meeting spot)
• Time: 6pm
• Activity: Hill Intervals

Thursday:

• Date: 14 April
• Location: Burswood Loop (view meeting spot)
• Time: 6pm
• Distance & Pace: 7km / Easy Pace

Saturday – Parkrun:

• Date: 16 April
• Location: Woodbridge Riverside (more info)
• Time: 8am
• Distance & Pace: 5km / Race Pace