Week 14 Running Plan



08 Apr Week 14 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 12 April
  • Location: Mount Street (view meeting spot)
  • Time: 6pm
  • Activity: Hill Intervals

Thursday:

  • Date: 14 April
  • Location: Burswood Loop (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy Pace

Saturday – Parkrun:

  • Date: 16 April
  • Location: Woodbridge Riverside (more info)
  • Time: 8am
  • Distance & Pace: 5km / Race Pace

Week-14