
08 Apr Week 14 Running Plan
Posted at 06:15h
in Weekly Plans
The new running plan is out – completely free and open to all levels, details below:
Tuesday:
- Date: 12 April
- Location: Mount Street (view meeting spot)
- Time: 6pm
- Activity: Hill Intervals
Thursday:
- Date: 14 April
- Location: Burswood Loop (view meeting spot)
- Time: 6pm
- Distance & Pace: 7km / Easy Pace
Saturday – Parkrun:
- Date: 16 April
- Location: Woodbridge Riverside (more info)
- Time: 8am
- Distance & Pace: 5km / Race Pace