Week 15 Running Plan



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14 Apr Week 15 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 19 April
  • Location: Herdsman Lake (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy Pace

Thursday:

  • Date: 21 April
  • Location: Bell Tower – Bridges Loop (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 10km / Easy Pace

Saturday – parkrun:

  • Date: 23 April
  • Location: Claisebrook Cove parkrun (more info)
  • Time: 8am
  • Distance & Pace: 5km / Race Pace

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