Week 18 Running Plan



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07 May Week 18 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 10 May
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy Pace

Thursday:

  • Date: 12 May
  • Location: East Perth Basketball Courts (view meeting spot)
  • Time: 6pm
  • Activity: Beep Test & Intervals

 

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