Week 31 Running Plan



05 Aug Week 31 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 9 August
  • Location: Yokine Reserve (view meeting spot)
  • Time: 6pm
  • Distance & Pace: Intervals

Thursday:

  • Date: 11 August
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 1, 2 or 3 lap Pacer Run

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