Week 33 Running Plan



19 Aug Week 33 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 23 August
  • Location: Bell Tower (view meeting spot)
  • Time: 6pm
  • Distance & Pace: Intervals

Thursday:

  • Date: 25 August
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy Pace / Yoga cool-down

 

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