Week 39 Running Plan



01 Oct Week 39 Running Plan

The new running plan is out – open to all levels, details below:

Tuesday:

  • Date: 4 October
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Activity: 7km Easy Run

Thursday:

  • Date: 6 October
  • Location: Yokine Reserve (view meeting spot)
  • Time: 6pm
  • Activity: Intervals

week-39