Week 45 Running Plan



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10 Nov Week 45 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 15 November
  • Location: Yokine Reserve (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 6km / Easy

Thursday:

  • Date: 17 November
  • Location: Britannia Reserve (view meeting spot)
  • Time: 6pm
  • Activity: Beep Test

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