Week 46 Running Plan



20 Nov Week 46 Running Plan

The new running plan is out – open to all levels, details below:

Tuesday:

  • Date: 22 November
  • Location: Herdsman Lake (view meeting spot)
  • Time: 6pm
  • Activity: 7km Easy Run

Thursday:

  • Date: 24 November
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Activity: 7km Easy Run

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