Week 5 Running Plan



05 Feb Week 5 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 9 February
  • Location: Herdsman Lake (view meeting spot)
  • Time: 6pm
  • Activity: 7km / Easy

Thursday:

  • Date: 11 February
  • Location: Yokine Reserve (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 6km / Tempo

 

Week-5