Week 6 Running Plan



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12 Feb Week 6 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 16 February
  • Location: Britannia Reserve (view meeting spot)
  • Time: 6pm
  • Activity: Intervals – with a running coach

Thursday:

  • Date: 18 February
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy

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