Week 9 Running Plan



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04 Mar Week 9 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 8 March
  • Location: Herdsman Lake (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy

Thursday:

  • Date: 10 March
  • Location: Burswood Loop (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Tempo

Week-9