Week Four Running Plan



29 Jan Week Four Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 2 February
  • Location: Britannia Reserve (view meeting spot)
  • Time: 6pm
  • Activity: Intervals – with a running coach

Thursday:

  • Date: 4 February
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 10km / Easy

Week-4b