Week 01 (Season 04)

Week 01 (Season 04)

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 8 Jan
  • Location: Herdsman Lake (view location)
  • Time: 6pm 
  • Activity: 7km Run (1 lap) – then Purritos!

Thursday:

  • Date: 10 Jan
  • Location: Kings Park (view meeting spot)
  • Time: 6pm
  • Activity: Hills Interval with Dan B