News

The new running plan is out – completely free and open to all levels, details below:...

20 April, 2019

The new running plan is out – completely free and open to all levels, details below:...

13 April, 2019

The new running plan is out – completely free and open to all levels, details below:...

07 April, 2019

The new running plan is out – completely free and open to all levels, details below:...

30 March, 2019

The new running plan is out – completely free and open to all levels, details below:...

22 March, 2019

The new running plan is out – completely free and open to all levels, details below:...

17 March, 2019

The new running plan is out – completely free and open to all levels, details below:...

08 March, 2019

The new running plan is out – completely free and open to all levels, details below:...

02 March, 2019

The new running plan is out – completely free and open to all levels, details below:...

23 February, 2019

The new running plan is out – completely free and open to all levels, details below:...

17 February, 2019

The new running plan is out – completely free and open to all levels, details below:...

09 February, 2019

The new running plan is out – completely free and open to all levels, details below:...

03 February, 2019

The new running plan is out – completely free and open to all levels, details below:...

26 January, 2019

The new running plan is out – completely free and open to all levels, details below:...

20 January, 2019

The new running plan is out – completely free and open to all levels, details below:...

12 January, 2019

The new running plan is out – completely free and open to all levels, details below:...

05 January, 2019

The new running plan is out – completely free and open to all levels, details below:...

30 December, 2018

The new running plan is out – completely free and open to all levels, details below:...

21 December, 2018

The new running plan is out – completely free and open to all levels, details below:...

15 December, 2018

The new running plan is out – completely free and open to all levels, details below:...

08 December, 2018

The new running plan is out – completely free and open to all levels, details below:...

02 December, 2018

The new running plan is out – completely free and open to all levels, details below:...

24 November, 2018

The new running plan is out – completely free and open to all levels, details below:...

18 November, 2018

The new running plan is out – completely free and open to all levels, details below:...

10 November, 2018

The new running plan is out – completely free and open to all levels, details below:...

03 November, 2018

The new running plan is out – completely free and open to all levels, details below:...

28 October, 2018

The new running plan is out – completely free and open to all levels, details below:...

20 October, 2018

The new running plan is out – completely free and open to all levels, details below:...

13 October, 2018

The new running plan is out – completely free and open to all levels, details below:...

07 October, 2018

The new running plan is out – completely free and open to all levels, details below:...

29 September, 2018

The new running plan is out – completely free and open to all levels, details below:...

24 September, 2018

The new running plan is out – completely free and open to all levels, details below:...

16 September, 2018

The new running plan is out – completely free and open to all levels, details below:...

09 September, 2018

The new running plan is out – completely free and open to all levels, details below:...

02 September, 2018

The new running plan is out – completely free and open to all levels, details below:...

25 August, 2018

The new running plan is out – completely free and open to all levels, details below:...

19 August, 2018

The new running plan is out – completely free and open to all levels, details below:...

11 August, 2018

The new running plan is out – completely free and open to all levels, details below:...

04 August, 2018

The new running plan is out – completely free and open to all levels, details below:...

30 July, 2018

The new running plan is out – completely free and open to all levels, details below:...

22 July, 2018

The new running plan is out – completely free and open to all levels, details below:...

15 July, 2018

The new running plan is out – completely free and open to all levels, details below:...

08 July, 2018

Meet at the carpark at the intersection of Dunkley Ave and Cunningham St, Applecross....

01 July, 2018

The new running plan is out – completely free and open to all levels, details below:...

01 July, 2018

The new running plan is out – completely free and open to all levels, details below:...

24 June, 2018

The new running plan is out – completely free and open to all levels, details below:...

16 June, 2018

The new running plan is out – completely free and open to all levels, details below:...

09 June, 2018

The new running plan is out – completely free and open to all levels, details below:...

04 June, 2018

The new running plan is out – completely free and open to all levels, details below:...

26 May, 2018

The new running plan is out – completely free and open to all levels, details below:...

20 May, 2018

The new running plan is out – completely free and open to all levels, details below:...

13 May, 2018

The new running plan is out – completely free and open to all levels, details below:...

06 May, 2018

The new running plan is out – completely free and open to all levels, details below:...

27 April, 2018

The new running plan is out – completely free and open to all levels, details below:...

21 April, 2018

The new running plan is out – completely free and open to all levels, details below:...

14 April, 2018

Meet at Bibra Lake Reserve carpark (off Progress Drive), there should be parking on the street and close by....

14 April, 2018

The new running plan is out – completely free and open to all levels, details below:...

07 April, 2018

The new running plan is out – completely free and open to all levels, details below:...

30 March, 2018

The new running plan is out – completely free and open to all levels, details below:...

24 March, 2018

The new running plan is out – completely free and open to all levels, details below:...

17 March, 2018

The new running plan is out – completely free and open to all levels, details below:...

10 March, 2018

The new running plan is out – completely free and open to all levels, details below:...

03 March, 2018

The new running plan is out – completely free and open to all levels, details below:...

25 February, 2018

Meet at the end of Taylor Street, there should be parking on the street and close by....

25 February, 2018

The new running plan is out – completely free and open to all levels, details below:...

18 February, 2018

The new running plan is out – completely free and open to all levels, details below:...

11 February, 2018

The new running plan is out – completely free and open to all levels, details below:...

03 February, 2018

The new running plan is out – completely free and open to all levels, details below:...

27 January, 2018

Meet at the hut next to the Stickybeaks Cafe, there should be parking close by....

27 January, 2018

The new running plan is out – completely free and open to all levels, details below:...

21 January, 2018

The new running plan is out – completely free and open to all levels, details below:...

13 January, 2018

The new running plan is out – completely free and open to all levels, details below:...

06 January, 2018

The new running plan is out – completely free and open to all levels, details below:...

23 December, 2017

The new running plan is out – completely free and open to all levels, details below:...

16 December, 2017

The new running plan is out – completely free and open to all levels, details below:...

10 December, 2017

The new running plan is out – completely free and open to all levels, details below:...

02 December, 2017

The new running plan is out – completely free and open to all levels, details below:...

25 November, 2017

The new running plan is out – completely free and open to all levels, details below:...

18 November, 2017

The new running plan is out – completely free and open to all levels, details below:...

11 November, 2017

The new running plan is out – completely free and open to all levels, details below:...

31 October, 2017

The new running plan is out – completely free and open to all levels, details below:...

28 October, 2017

The new running plan is out – completely free and open to all levels, details below:...

21 October, 2017

The new running plan is out – completely free and open to all levels, details below:...

14 October, 2017

The new running plan is out – completely free and open to all levels, details below:...

07 October, 2017

The new running plan is out – completely free and open to all levels, details below:...

29 September, 2017

Meet at the base of the DNA Tower, Kings Park. There is parking close by.  ...

29 September, 2017

The new running plan is out – completely free and open to all levels, details below:...

23 September, 2017

The new running plan is out – completely free and open to all levels, details below:...

17 September, 2017

The new running plan is out – completely free and open to all levels, details below:...

10 September, 2017

The new running plan is out – completely free and open to all levels, details below:...

02 September, 2017

Meet at the Coode Street Jetty, South Perth. There is parking either side.  ...

02 September, 2017

The new running plan is out – completely free and open to all levels, details below:...

26 August, 2017

The new running plan is out – completely free and open to all levels, details below:...

19 August, 2017

The new running plan is out – completely free and open to all levels, details below:...

12 August, 2017

The new running plan is out – completely free and open to all levels, details below:...

06 August, 2017

The new running plan is out – completely free and open to all levels, details below:...

28 July, 2017

The new running plan is out – open to all levels, details below:...

22 July, 2017

The new running plan is out – completely free and open to all levels, details below:...

15 July, 2017

The new running plan is out – completely free and open to all levels, details below:...

08 July, 2017

The new running plan is out – completely free and open to all levels, details below:...

02 July, 2017

The new running plan is out – completely free and open to all levels, details below:...

24 June, 2017

The new running plan is out – completely free and open to all levels, details below:...

17 June, 2017

The new running plan is out – completely free and open to all levels, details below:...

11 June, 2017

The new running plan is out – completely free and open to all levels, details below:...

04 June, 2017

The new running plan is out – completely free and open to all levels, details below:...

27 May, 2017

The new running plan is out – completely free and open to all levels, details below:...

20 May, 2017

The new running plan is out – completely free and open to all levels, details below:...

14 May, 2017

The new running plan is out – completely free and open to all levels, details below:...

06 May, 2017

The new running plan is out – completely free and open to all levels, details below:...

30 April, 2017

The new running plan is out – completely free and open to all levels, details below:...

22 April, 2017

The new running plan is out – completely free and open to all levels, details below:...

13 April, 2017

The new running plan is out – completely free and open to all levels, details below:...

07 April, 2017

The new running plan is out – completely free and open to all levels, details below:...

31 March, 2017

Meet at the car park off Oakley Road next to the Carine Open Space, spot marked below....

31 March, 2017

The new running plan is out – completely free and open to all levels, details below:...

25 March, 2017

Meet at the car park next to the Perry Lakes Skate Park, spot marked below....

25 March, 2017

The new running plan is out – completely free and open to all levels, details below:...

17 March, 2017

The new running plan is out – completely free and open to all levels, details below:...

12 March, 2017

The new running plan is out – completely free and open to all levels, details below:...

04 March, 2017

The new running plan is out – completely free and open to all levels, details below:...

26 February, 2017

The new running plan is out – completely free and open to all levels, details below:...

18 February, 2017

The new running plan is out – completely free and open to all levels, details below:...

11 February, 2017

The new running plan is out – completely free and open to all levels, details below:...

05 February, 2017

The new running plan is out – completely free and open to all levels, details below:...

27 January, 2017

The new running plan is out – completely free and open to all levels, details below:...

22 January, 2017

The new running plan is out – completely free and open to all levels, details below:...

15 January, 2017

The new running plan is out – completely free and open to all levels, details below:...

06 January, 2017

The new running plan is out – completely free and open to all levels, details below:...

30 December, 2016

Meet at the car park of the Swan River Rowing Club – 2 The Esplanade, Mount Pleasant, spot marked below....

30 December, 2016

Meet at the car park of Kailis Trigg Beach – 364 West Coast Drive, Trigg, spot marked below:...

30 December, 2016

The new running plan is out – completely free and open to all levels, details below:...

23 December, 2016

Meet at the car park of the Matilda Bay Restaurant -3 Hackett Dr, Crawley, spot marked below.  ...

23 December, 2016

The new running plan is out – open to all levels, details below:...

10 December, 2016

The new running plan is out – completely free and open to all levels, details below:...

04 December, 2016

The new running plan is out – completely free and open to all levels, details below:...

27 November, 2016

The new running plan is out – open to all levels, details below:...

20 November, 2016

The new running plan is out – completely free and open to all levels, details below:...

10 November, 2016

The new running plan is out – completely free and open to all levels, details below:...

06 November, 2016

The new running plan is out – open to all levels, details below:...

30 October, 2016

The new running plan is out – completely free and open to all levels, details below:...

23 October, 2016

The new running plan is out – open to all levels, details below:...

16 October, 2016

The new running plan is out – open to all levels, details below:...

07 October, 2016

The new running plan is out – open to all levels, details below:...

01 October, 2016

The new running plan is out – open to all levels, details below:...

23 September, 2016

The new running plan is out – open to all levels, details below:...

16 September, 2016

The new running plan is out – open to all levels, details below:...

09 September, 2016

The new running plan is out – open to all levels, details below:...

02 September, 2016

The new running plan is out – completely free and open to all levels, details below:...

27 August, 2016

The new running plan is out – completely free and open to all levels, details below:...

19 August, 2016

The new running plan is out – open to all levels, details below:...

12 August, 2016

The new running plan is out – completely free and open to all levels, details below:...

05 August, 2016

The new running plan is out – completely free and open to all levels, details below:...

30 July, 2016

The new running plan is out – completely free and open to all levels, details below:...

21 July, 2016

Meet at the car park corner Hackett Drive & Mounts Bay Road (opposite UWA), spot marked below....

20 July, 2016

The new running plan is out – completely free and open to all levels, details below:...

15 July, 2016

The new running plan is out – completely free and open to all levels, details below:...

08 July, 2016

The new running plan is out – completely free and open to all levels, details below:...

01 July, 2016

The new running plan is out – completely free and open to all levels, details below:...

26 June, 2016

The new running plan is out – completely free and open to all levels, details below:...

19 June, 2016

The new running plan is out – completely free and open to all levels, details below:...

12 June, 2016

The new running plan is out – completely free and open to all levels, details below:...

06 June, 2016

The new running plan is out – completely free and open to all levels, details below:...

29 May, 2016

The new running plan is out – completely free and open to all levels, details below:...

20 May, 2016

The new running plan is out – completely free and open to all levels, details below:...

14 May, 2016

The new running plan is out – completely free and open to all levels, details below:...

07 May, 2016

Meet at the East Perth Basketball court, spot marked below. There should parking close by....

07 May, 2016

A 12-week training guide for people looking to run a marathon. Marathon ‘I can do this’ training guide If you are aiming to complete your first marathon event, this training program is for you. Everyone is an individual and your base level of fitness may......

02 May, 2016

How a whole-foods, plant-based diet—free of all meat and animal products—has propelled one runner to ultramarathon greatness. FOR NEARLY TWO DECADES, SCOTT JUREK has been a dominant force in the rarefied sport of ultrarunning. And perhaps just as impressive as his many victories, including seven......

02 May, 2016

The new running plan is out – completely free and open to all levels, details below:...

30 April, 2016

The new running plan is out – completely free and open to all levels, details below:...

23 April, 2016

The bravest acts Maddy Clohessy has ever witnessed came courtesy of her hero, her fiance Ben McCracken. As he fought desperately against brain cancer, suffered through nearly two years of chemotherapy and endured painful surgeries, each more risky than the last, he never complained. He......

22 April, 2016

Life has not always been easy for Ian, a former truck driver who counts himself among the homeless community. 15 years ago, he found himself entering a downward spiral which left him closer to sleeping on the streets than he ever thought possible. While Ian’s......

19 April, 2016

Club at installations worldwide helps military spouses through fitness, friendship, fundraising and beyond. “Families that are happier and healthier make the military more successful in the long run,” Geraghty says. Geraghty’s lifelong love of running led her to help military families connect through fitness and......

19 April, 2016

The new running plan is out – completely free and open to all levels, details below:...

14 April, 2016

The new running plan is out – completely free and open to all levels, details below:...

08 April, 2016

The new running plan is out – completely free and open to all levels, details below:...

02 April, 2016

The new running plan is out – completely free and open to all levels, details below:...

25 March, 2016

Meet at the corner of Cliff and Mount St (on the grass), spot marked below.  ...

25 March, 2016

The new running plan is out – completely free and open to all levels, details below:...

19 March, 2016

You’ve probably heard it said that exercise is medicine. Well, it’s not just a saying; it’s the truth. There’s a raft of scientific evidence that proves that regular exercise (150 minutes per week, which is about 30 minutes five times per week)—and running in particular—has......

19 March, 2016

Meet at the top of Bold Hill (ReoboldHill) car park, spot marked below. Parking is marked also....

19 March, 2016

The new running plan is out – completely free and open to all levels, details below:...

10 March, 2016

The new running plan is out – completely free and open to all levels, details below:...

04 March, 2016

The new running plan is out – completely free and open to all levels, details below:...

26 February, 2016

Meet at the Bell Tower, spot marked below. There is paid parking close by....

26 February, 2016

The new running plan is out – completely free and open to all levels, details below:...

20 February, 2016

The new running plan is out – completely free and open to all levels, details below:...

12 February, 2016

The new running plan is out – completely free and open to all levels, details below:...

05 February, 2016

The new running plan is out – completely free and open to all levels, details below:...

29 January, 2016

Meeting is at the 39 Britannia Road, Leederville. Car parking is marked below:...

29 January, 2016

The third weeks running plan is out – completely free and open to all levels, details below:...

22 January, 2016

Meeting is at the carpark for the Burswood Outdoor Cinemas, at the clearing marked below. (Enter off Resort Drive, Burswood). The car park is free....

22 January, 2016

It was a great fist week last week, the second weeks running plan is out – completely free and open to all levels, details below:...

14 January, 2016

Meeting is at the Yokine Reserve (100 Wordsworth Ave, Yokine). Car parking is marked below:...

13 January, 2016

The first weeks running plan is out – completely free and open to all levels, details below:...

09 January, 2016

Meeting is at the south point of Herdsman Lake (45 Moondine Dr, Wembley). If you are driving there is parking marked below. Latitude – Longitude: -31.928815,115.809993...

06 January, 2016

Meeting is at the north point of Lake Monger. If you are driving there is parking off Powis Street and on Dodd Street. Latitude – Longitude: -31.924057,115.826036...

06 January, 2016

I spent the last year in Europe and joined a social running club that met up several times a week to encourage running and improving to meet certain goals – mine was to run my first marathon which I did and the running club was......

03 October, 2015