Week 08 (Season 05)
The new running plan is out – completely free and open to all levels. Sponsored by The Running Centre ...
23 February, 2020
News
Week 07 (Season 05)
The new running plan is out – completely free and open to all levels. Sponsored by The Running Centre ...
15 February, 2020
Week 06 (Season 05)
The new running plan is out – completely free and open to all levels. Sponsored by The Running Centre ...
09 February, 2020
Week 05 (Season 05)
The new running plan is out – completely free and open to all levels. Sponsored by The Running Centre ...
01 February, 2020
Week 04 (Season 05)
The new running plan is out – completely free and open to all levels. Sponsored by The Running Centre ...
25 January, 2020
Week 03 (Season 05)
The new running plan is out – completely free and open to all levels. Sponsored by The Running Centre ...
19 January, 2020
Week 02 (Season 05)
The new running plan is out – completely free and open to all levels. Sponsored by The Running Centre ...
12 January, 2020
Week 01 (Season 05)
The new running plan is out – completely free and open to all levels. Sponsored by The Running Centre ...
03 January, 2020
Week 52 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
30 December, 2019
Week 51 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
22 December, 2019
Week 50 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
16 December, 2019
Week 49 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
08 December, 2019
Week 48 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
01 December, 2019
Week 47 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
24 November, 2019
Week 46 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
16 November, 2019
Week 45(Season 04)
The new running plan is out – completely free and open to all levels, details below:...
10 November, 2019
Week 44 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
03 November, 2019
Week 43 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
27 October, 2019
Week 42 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
20 October, 2019
Week 41 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
13 October, 2019
Week 40 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
05 October, 2019
Week 39 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
29 September, 2019
Week 38 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
22 September, 2019
Week 37 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
15 September, 2019
Week 36 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
08 September, 2019
Week 35 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
01 September, 2019
Week 34 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
25 August, 2019
Week 33 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
18 August, 2019
Week 32 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
11 August, 2019
Week 31 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
04 August, 2019
Week 30 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
28 July, 2019
Week 29 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
21 July, 2019
Week 28 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
13 July, 2019
Week 27 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
06 July, 2019
Week 26 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
30 June, 2019
Week 25 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
23 June, 2019
Week 24 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
15 June, 2019
Week 23 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
08 June, 2019
Week 22 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
01 June, 2019
Week 21 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
26 May, 2019
Week 20 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
19 May, 2019
Week 19 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
11 May, 2019
Week 18 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
05 May, 2019
Week 17 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
27 April, 2019
Week 16 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
20 April, 2019
Week 15 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
13 April, 2019
Week 14 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
07 April, 2019
Week 13 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
30 March, 2019
Week 12 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
22 March, 2019
Week 11 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
17 March, 2019
Week 10 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
08 March, 2019
Week 09 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
02 March, 2019
Week 08 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
23 February, 2019
Week 07 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
17 February, 2019
Week 06 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
09 February, 2019
Week 05 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
03 February, 2019
Week 04 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
26 January, 2019
Week 03 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
20 January, 2019
Week 02 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
12 January, 2019
Week 01 (Season 04)
The new running plan is out – completely free and open to all levels, details below:...
05 January, 2019
Week 52 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
30 December, 2018
Week 51 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
21 December, 2018
Week 50 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
15 December, 2018
Week 49 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
08 December, 2018
Week 48 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
02 December, 2018
Week 47 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
24 November, 2018
Week 46 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
18 November, 2018
Week 45 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
10 November, 2018
Week 44 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
03 November, 2018
Week 43 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
28 October, 2018
Week 42 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
20 October, 2018
Week 41 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
13 October, 2018
Week 40 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
07 October, 2018
Week 39 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
29 September, 2018
Week 38 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
24 September, 2018
Week 37 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
16 September, 2018
Week 36 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
09 September, 2018
Week 35 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
02 September, 2018
Week 34 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
25 August, 2018
Week 33 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
19 August, 2018
Week 32 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
11 August, 2018
Week 31 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
04 August, 2018
Week 30 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
30 July, 2018
Week 29 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
22 July, 2018
Week 28 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
15 July, 2018
Week 27 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
08 July, 2018
Applecross
Meet at the carpark at the intersection of Dunkley Ave and Cunningham St, Applecross....
01 July, 2018
Week 26 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
01 July, 2018
Week 25 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
24 June, 2018
Week 24 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
16 June, 2018
Week 23 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
09 June, 2018
Week 22 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
04 June, 2018
Week 21 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
26 May, 2018
Week 20 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
20 May, 2018
Week 19 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
13 May, 2018
Week 18 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
06 May, 2018
Week 17 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
27 April, 2018
Week 16 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
21 April, 2018
Week 15 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
14 April, 2018
Bibra Lake
Meet at Bibra Lake Reserve carpark (off Progress Drive), there should be parking on the street and close by....
14 April, 2018
Week 14 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
07 April, 2018
Week 13 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
30 March, 2018
Week 12 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
24 March, 2018
Week 11 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
17 March, 2018
Week 10 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
10 March, 2018
Week 09 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
03 March, 2018
Week 08 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
25 February, 2018
Taylor Street
Meet at the end of Taylor Street, there should be parking on the street and close by....
25 February, 2018
Week 07 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
18 February, 2018
Week 06 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
11 February, 2018
Week 05 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
03 February, 2018
Week 04 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
27 January, 2018
Stickybeaks Kings Park
Meet at the hut next to the Stickybeaks Cafe, there should be parking close by....
27 January, 2018
Week 03 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
21 January, 2018
Week 02 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
13 January, 2018
Week 01 (Season 03)
The new running plan is out – completely free and open to all levels, details below:...
06 January, 2018
Week 51 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
23 December, 2017
Week 50 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
16 December, 2017
Week 49 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
10 December, 2017
Week 48 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
02 December, 2017
Week 47 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
25 November, 2017
Week 46 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
18 November, 2017
Week 45 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
11 November, 2017
Week 44 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
31 October, 2017
Week 43 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
28 October, 2017
Week 42 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
21 October, 2017
Week 41 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
14 October, 2017
Week 40 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
07 October, 2017
Week 39 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
29 September, 2017
DNA Tower
Meet at the base of the DNA Tower, Kings Park. There is parking close by. ...
29 September, 2017
Week 38 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
23 September, 2017
Week 37 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
17 September, 2017
Week 36 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
10 September, 2017
Week 35 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
02 September, 2017
Coode Street Jetty
Meet at the Coode Street Jetty, South Perth. There is parking either side. ...
02 September, 2017
Week 34 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
26 August, 2017
Week 33 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
19 August, 2017
Week 32 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
12 August, 2017
Week 31 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
06 August, 2017
Week 30 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
28 July, 2017
Week 28 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
15 July, 2017
Week 27 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
08 July, 2017
Week 26 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
02 July, 2017
Week 25 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
24 June, 2017
Week 24 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
17 June, 2017
Week 23 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
11 June, 2017
Week 22 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
04 June, 2017
Week 21 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
27 May, 2017
Week 20 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
20 May, 2017
Week 19 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
14 May, 2017
Week 18 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
06 May, 2017
Week 17 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
30 April, 2017
Week 16 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
22 April, 2017
Week 15 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
13 April, 2017
Week 14 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
07 April, 2017
Week 13 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
31 March, 2017
Carine Darkrun
Meet at the car park off Oakley Road next to the Carine Open Space, spot marked below....
31 March, 2017
Week 12 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
25 March, 2017
Perry Lakes Skate Park
Meet at the car park next to the Perry Lakes Skate Park, spot marked below....
25 March, 2017
Week 11 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
17 March, 2017
Week 10 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
12 March, 2017
Week 09 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
04 March, 2017
Week 08 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
26 February, 2017
Week 07 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
18 February, 2017
Week 06 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
11 February, 2017
Week 05 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
05 February, 2017
Week 04 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
27 January, 2017
Week 03 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
22 January, 2017
Week 02 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
15 January, 2017
Week 01 (Season 02)
The new running plan is out – completely free and open to all levels, details below:...
06 January, 2017
Week 52 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
30 December, 2016
Swan River Rowing Club
Meet at the car park of the Swan River Rowing Club – 2 The Esplanade, Mount Pleasant, spot marked below....
30 December, 2016
Trigg Beach
Meet at the car park of Kailis Trigg Beach – 364 West Coast Drive, Trigg, spot marked below:...
30 December, 2016
Week 51 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
23 December, 2016
Matilda Bay Restaurant
Meet at the car park of the Matilda Bay Restaurant -3 Hackett Dr, Crawley, spot marked below. ...
23 December, 2016
Week 49 Running Plan
The new running plan is out – open to all levels, details below:...
10 December, 2016
Week 48 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
04 December, 2016
Week 47 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
27 November, 2016
Week 46 Running Plan
The new running plan is out – open to all levels, details below:...
20 November, 2016
Week 45 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
10 November, 2016
Week 44 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
06 November, 2016
Week 43 Running Plan
The new running plan is out – open to all levels, details below:...
30 October, 2016
Week 42 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
23 October, 2016
Week 41 Running Plan
The new running plan is out – open to all levels, details below:...
16 October, 2016
Week 40 Running Plan
The new running plan is out – open to all levels, details below:...
07 October, 2016
Week 39 Running Plan
The new running plan is out – open to all levels, details below:...
01 October, 2016
Week 38 Running Plan
The new running plan is out – open to all levels, details below:...
23 September, 2016
Week 37 Running Plan
The new running plan is out – open to all levels, details below:...
16 September, 2016
Week 36 Running Plan
The new running plan is out – open to all levels, details below:...
09 September, 2016
Week 35 Running Plan
The new running plan is out – open to all levels, details below:...
02 September, 2016
Week 34 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
27 August, 2016
Week 33 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
19 August, 2016
Week 32 Running Plan
The new running plan is out – open to all levels, details below:...
12 August, 2016
Week 31 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
05 August, 2016
Week 30 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
30 July, 2016
Week 29 Running Plan
The new running plan is out – completely free and open to all levels, details below:...
21 July, 2016