Week 48 (Season 03)

02 Dec Week 48 (Season 03)

Posted at 14:01h in Weekly Plans by

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 4 Dec
  • Location: Claisebrook Cove (view meeting spot)
  • Time: 6pm
  • Activity: 7km Run (out and back)

Thursday:

  • Date: 6 Dec
  • Location: Herdsman Lake (meeting spot)
  • Time: 6pm
  • Activity: 7km Run (1 lap)