
23 Sep Week 38 (Season 02)
Posted at 05:52h
in Weekly Plans
The new running plan is out – completely free and open to all levels, details below:
Tuesday:
- Date: 26 Sep
- Location: Yokine Reserve (view meeting spot)
- Time: 6pm
- Activity: 6km run
Thursday:
- Date: 28 Sep
- Location: Britannia Reserve (view meeting spot)
- Time: 6pm
- Activity: Fartlek Intervals