Week 31 (Season 04)

Week 31 (Season 04)

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 6 August
  • Location: Trigg Beach (view location)
  • Time: 6pm 
  • Activity: 7km Run (out and back)

Thursday:

  • Date: 8 August
  • Location: Lake Monger (view location)
  • Time: 6pm
  • Activity: 7km Run (2 x laps)