Week 04 (Season 04)

26 Jan Week 04 (Season 04)

Posted at 14:22h in Weekly Plans by

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 29 Jan
  • Location: Lake Monger (view location)
  • Time: 6pm 
  • Activity: 7km Pacer Run (2 x laps)

Thursday:

  • Date: 24 Jan
  • Location: DNA Tower Kings Park (view meeting spot)
  • Time: 6pm
  • Activity: Running Session with Vlad Ixel