
18 Aug Week 33 (Season 04)
Posted at 20:10h
in Weekly Plans
The new running plan is out – completely free and open to all levels, details below:
Tuesday:
- Date: 20 August
- Location: Trigg Beach (view location)
- Time: 6pm
- Activity: 7km Run (out and back)
Thursday:
- Date: 22 August
- Location: Lake Monger (view location)
- Time: 6pm
- Activity: 7km Run (2 x laps)