Week 49 (Season 03)

Week 49 (Season 03)

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 11 Dec
  • Location: Trigg Beach (view meeting spot)
  • Time: 6pm
  • Activity: 7km Run (out and back)

Thursday:

  • Date: 13 Dec
  • Location: Lake Monger (meeting spot)
  • Time: 6pm
  • Activity: 7km Run (2 laps)