Week 03 (Season 04)

20 Jan Week 03 (Season 04)

Posted at 15:16h in Weekly Plans by

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 22 Jan
  • Location: Yokine Reserve (view location)
  • Time: 6pm 
  • Activity: 6km Run (2 x laps)

Thursday:

  • Date: 24 Jan
  • Location: Claisebrook Cove (view meeting spot)
  • Time: 6pm
  • Activity: 7km Run (out and back)