Week 10 (Season 04)

Week 10 (Season 04)

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 12 Mar
  • Location: Lake Monger (view location)
  • Time: 6pm 
  • Activity: 7km Run (2 x loop)

Thursday:

  • Date: 14 Mar
  • Location: Stickybeaks Kings Park (view location)
  • Time: 6pm
  • Activity: Intervals with Dan