
18 Nov Week 46 (Season 02)
Posted at 21:59h
in Weekly Plans
The new running plan is out – completely free and open to all levels, details below:
Tuesday:
- Date: 21 November
- Location: Trigg Beach (view meeting spot)
- Time: 6pm
- Activity: 7km Run
Thursday:
- Date: 16 November
- Location: Herdsman Lake (view meeting spot)
- Time: 6pm
- Activity: 7km Run
- Physio Anthony Gurr (Beatty Park Physio) will do a brief warm-up before the run and has a special offer for PUR members afterwards