Week 46 (Season 02)

18 Nov Week 46 (Season 02)

Posted at 21:59h in Weekly Plans by

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 21 November
  • Location: Trigg Beach (view meeting spot)
  • Time: 6pm
  • Activity: 7km Run

Thursday:

  • Date: 16 November
  • Location: Herdsman Lake (view meeting spot)
  • Time: 6pm
  • Activity: 7km Run
  • Physio Anthony Gurr (Beatty Park Physio) will do a brief warm-up before the run and has a special offer for PUR members afterwards

2017---Running-plan---special-vlad