Week 31 Running Plan

05 Aug Week 31 Running Plan

The new running plan is out – completely free and open to all levels, details below:

Tuesday:

• Date: 9 August
• Location: Yokine Reserve (view meeting spot)
• Time: 6pm
• Distance & Pace: Intervals

Thursday:

• Date: 11 August
• Location: Lake Monger (view meeting spot)
• Time: 6pm
• Distance & Pace: 1, 2 or 3 lap Pacer Run