Week 40 Running Plan

07 Oct Week 40 Running Plan

The new running plan is out – open to all levels, details below:

Tuesday:

• Date: 11 October
• Location: Herdsman Lake (view meeting spot)
• Time: 6pm
• Activity: 7km Easy Run

Thursday:

• Date: 13 October
• Location: Lake Monger (view meeting spot)
• Time: 6pm
• Activity: 7km Easy Run