10 Nov Week 45 Running Plan
Posted at 21:22h
in Weekly Plans
The new running plan is out – completely free and open to all levels, details below:
Tuesday:
- Date: 15 November
- Location: Yokine Reserve (view meeting spot)
- Time: 6pm
- Distance & Pace: 6km / Easy
Thursday:
- Date: 17 November
- Location: Britannia Reserve (view meeting spot)
- Time: 6pm
- Activity: Beep Test
