05 Feb Week 5 Running Plan
Posted at 20:14h
in Weekly Plans
The new running plan is out – completely free and open to all levels, details below:
Tuesday:
- Date: 9 February
- Location: Herdsman Lake (view meeting spot)
- Time: 6pm
- Activity: 7km / Easy
Thursday:
- Date: 11 February
- Location: Yokine Reserve (view meeting spot)
- Time: 6pm
- Distance & Pace: 6km / Tempo
