29 Jan Week Four Running Plan
Posted at 19:50h
in Weekly Plans
The new running plan is out – completely free and open to all levels, details below:
Tuesday:
- Date: 2 February
- Location: Britannia Reserve (view meeting spot)
- Time: 6pm
- Activity: Intervals – with a running coach
Thursday:
- Date: 4 February
- Location: Lake Monger (view meeting spot)
- Time: 6pm
- Distance & Pace: 10km / Easy
