Week One Running Plan

09 Jan Week One Running Plan

Posted at 11:33h in Weekly Plans by

The first weeks running plan is out – completely free and open to all levels, details below:

Tuesday:

  • Date: 12 January
  • Location: Lake Monger (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 6km / Easy

Thursday:

  • Date: 14 January
  • Location: Herdsman Lake (view meeting spot)
  • Time: 6pm
  • Distance & Pace: 7km / Easy

 

plan-reduced

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