09 Jan Week One Running Plan
Posted at 11:33h
in Weekly Plans
The first weeks running plan is out – completely free and open to all levels, details below:
Tuesday:
- Date: 12 January
- Location: Lake Monger (view meeting spot)
- Time: 6pm
- Distance & Pace: 6km / Easy
Thursday:
- Date: 14 January
- Location: Herdsman Lake (view meeting spot)
- Time: 6pm
- Distance & Pace: 7km / Easy
